A Swift Kick in the Pants

by torontogirlwest on June 17, 2013

I stayed late at work this afternoon. A lot late. 

And as I rode the Skytrain home, with a familiar twinge of pain returning to my neck, I couldn’t help but feel a little bit blue.  Okay, I’ll admit it. I kind of felt sorry for myself. That’s when I checked into Instagram. Sure a lot of times it’s filled with nonsense, way too many selfies, and pictures of food. But once in a while, you find something that inspires you.

Browsing inspiration pictures was just what I needed this afternoon — it was just the kick in the pants that I was looking for!

Never Give Up on a Dream A Swift Kick in the Pants

This Should be Your Prime A Swift Kick in the Pants

Sunset Yoga A Swift Kick in the Pants

Dance More A Swift Kick in the Pants

Look on the Bright Side A Swift Kick in the Pants

Allow Yourself to be a Beginner A Swift Kick in the Pants

Seize the Day A Swift Kick in the Pants

Note: links to all the original images can be found on my Pinterest account


Question: What exciting things do you have going on this week? I’m looking forward to spending quality time with the Husband after a busy couple of weeks for the both of us! He’s my lobster and I heart him! icon smile A Swift Kick in the Pants

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Nearly Wordless Wednesday – Victoria in the Spring

by torontogirlwest on June 5, 2013

Empress Hotel Ivy Nearly Wordless Wednesday   Victoria in the Spring

Victoria Inner Harbour Nearly Wordless Wednesday   Victoria in the Spring

Totem Pole Victoria Nearly Wordless Wednesday   Victoria in the Spring

British Columbia Legislature Nearly Wordless Wednesday   Victoria in the Spring

Arbutus tree Nearly Wordless Wednesday   Victoria in the Spring

Victoria Panorama Nearly Wordless Wednesday   Victoria in the Spring

Back when I lived in Europe, I often heard people talk about taking city breaks. That terms was totally foreign to me but I understood it meant taking a quick getaway to an easily accessible nearby city. Within the European context, that often meant a quick trip to Paris or London.

Now that I live in Vancouver, I’ve become a huge fan of city breaks; mostly because they’re particularly well suited to our busy schedules (where our days off don’t always line up). Of course, given our location one of my favourite places to take a city break is Victoria, British Columbia. There’s something about taking the ferry over to the Island, the relaxed pace of life, and the beautiful sights that always makes me feel so regenerated after a getaway to Victoria.

Question: Are you a fan of city breaks? What is your favourite destination for a quick weekend getaway? Do you have any city breaks coming up? I will be heading to Portland (for Fitbloggin’ 13) at the end of June, and I can’t wait!!!!!

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An Indian Arm Luncheon Cruise – alternatively entitled, the week of the gimpy neck

June 2, 2013
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This past year has seen me go from my normal office (which requires a sometimes lengthy drive) to one only a public transit commute away. It’s been a nice shift with more than a few side benefits (hello perkier butt!). Unfortunately, this week I discovered one of the downsides of my commute. As a lawyer [...]

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The Vancouver Wellness Show

May 20, 2013
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Living in Vancouver has its perks. One of them is that I have the opportunity to attend health and food related events. And most often than not I get to go with my fellow blogger friend, Marianne of French Fries to Flaxseeds. That’s how earlier this year, we found ourselves at the Vancouver Wellness Show. [...]

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8 Things that Got me Through my First Vancouver Sun Run

May 13, 2013
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Years ago I used to detest the thought of running. In fact, I would refer to it as walking fast enough to feel uncomfortable; a statement I would always follow up with “And why would I want to do that!?!” Those days of absolutely dreading running are long gone but that doesn’t mean working up [...]

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Vancouver Sun Run Race Report

May 8, 2013
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A couple of Sundays ago I did something I haven’t done in over two years — I ran a race!!! If you’re thinking to yourself that I was nervous after a few years away from racing, you’re absolutely right. In fact, my tummy felt rather like I’d swallowed a whole bunch of butterflies. But butterflies [...]

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Monday Inspiration – the dream kitchen edition

April 29, 2013
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Do you every daydream about beautiful interiors? Surely, I can’t be alone in this department! I absolutely love where we live. Our condo is very much like a luxury hotel suite with a ridiculous view. But that doesn’t mean I don’t find my mind wandering . . . and when I dream of kitchens, my [...]

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Run For Boston – a nearly wordless post

April 16, 2013
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There are certain places in this world that I consider magical. One of those happens to be Victoria – and thankfully I’m blessed enough to be here for the duration of the week. Last night, I headed out to Run for Boston on one of my favourite stretches in Victoria. I wasn’t the only runner [...]

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When we come together, we cannot be brought down

April 15, 2013
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When tragedies strike, heroes rise to meet the challenge: the first responders seen sprinting toward the blast site, the runners who changed course to run to local hospitals to donate blood, and the fine citizens of Boston who at once opened their homes to marathoners in need of a place to stay. When we come [...]

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You Gotta Eat Here – Via Tevere

April 13, 2013
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In a city entirely full of wonderful restaurants there is one that has stolen my heart. Within a matter of months Via Tevere has quickly become my favourite restaurant in all of Vancouver. And to think it all started with a random pizza craving one weekday night. Nestled in an otherwise residential neighbourhood, Via Tevere is [...]

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