2014 by the Numbers

December 31, 2014
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Hello Everyone: Let me begin by saying, Happy New Years to all my family, and friends in the Eastern Time Zone!!! May this year be prosperous, and filled with blessings, and joy! 2014 has been a year full of highs and lows but mostly it’s been great! And so I thought I would share with […]

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There’s a Party Going on Right Here!

December 29, 2014
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Hola Friends! Can I begin by telling you how very excited I am to have finally gotten to this part of the year?!? I’ve been looking forward to it forever. Not only because it’s the Holidays but also because it represents the end of a very busy season in my life, and that of course […]

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A Hint of Spring in Vancouver

December 27, 2014
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How was your Christmas, friends? Ours was low-key but super nice! Want to see? We started our day dark and early – so dark in fact, that I can’t even tell you what time it was when we made coffee, baked the cinnamon buns, and started unwrapping presents. What I can tell you is that […]

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There’s No Place Like Home for the Holidays

December 24, 2014
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Hello Friends: It’s Christmas Eve and hopefully you’re all on your way to a place surrounded by family, friends, and fur babies that love you! I will be spending this particular Christmas at home in Vancouver with the Husband, and our beloved Daisy. Christmas Day we will have friends of ours over for what will […]

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Welcome to the Good Life

November 1, 2014
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Woah!! What happened there!?!? I kind of fell off the map, and I have to say it was never really conscious choice!! I took a bit of a break from blogging and next thing I knew MONTHS had gone by!! But trust me, my being absent had nothing to do with things going badly in […]

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Summer Love in Vancouver

July 22, 2014
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Hola Friends: Have I told you that summer Mondays have become rather a special day for me? Random, isn’t it!?! I know most of us spend the weekend dreading Monday but this summer Zumba Vancouver, and Port Metro Vancouver have gone and brightened the start of my week! For a couple of weeks now, if […]

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A Brutally Honest Review: New 2014 Kashi Products – Non-GMO and Gluten-Free

July 14, 2014
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Hola Friends!! How have things been going in your neck of the woods? Here in the Vancouver Coastal Casa things have been mighty hot – and I’m not just saying that because I’m a spicy Latina (HA! ) but because the West Coast of Canada has been hit with a heatwave of sorts! Although, unlike […]

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Lately – of the last day of spring, impromptu trips, and city love

July 9, 2014
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So where were we?!? Ah yes, it was early June when we last spoke. Time to get you all caught up again!!! When we last spoke, I was in the middle of a long trial. Once it came to an end I was totally looking forward to catching up again. But I didn’t get that […]

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China: 25 Years Later

June 4, 2014
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25 years ago China was closed to the Western world. Some things have changed, and others remain the same. But if my trip to China has taught me anything, it’s that we really are more alike than we realize. That’s why travel is so important – it breaks down barriers and opens up minds to […]

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Qufu: Everything Has Its Beauty But Not Everyone Sees It (The Confucian Sites)

June 1, 2014
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Hola friends! It’s yet the end of another week here in the Coastal Casa and I’m happy to be coming at you again with another blog post! Before I begin, I have to thank all of you that commented on my last post and welcomed me back. After such a long lull I wondered if […]

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